Craig Brown | Founder | Stop Hiding Start Healing
Have you ever found yourself wondering, “Why am I stuck?” Whether it’s in your recovery journey, relationships, or personal growth, feeling stuck can be overwhelming. But the good news is that there are practical steps to move forward and experience freedom and healing. Let’s explore six key principles to help you break free.
1. Don’t Make Life Harder Than It Needs to Be
Life is already challenging enough, and recovery doesn’t need to add unnecessary complications. Often, we focus on tackling the hardest things first, neglecting the simple, foundational steps. Take a moment to pause and reassess:
- What small actions have you overlooked?
- How can you simplify your goals to make progress more attainable?
Sometimes, it’s the seemingly minor adjustments that create the most significant breakthroughs.
2. Know When to Let Go
One of the most freeing truths is this: if something isn’t working, it’s okay to pivot. If you’ve been stuck in the same routine for years without results, it’s time to reevaluate. As the saying goes, “Doing the same thing repeatedly and expecting different results” is the definition of insanity.
Take inventory:
- What methods have you been relying on that no longer serve you?
- What new approaches could bring the change you’re seeking?
Embrace change—it’s a vital part of recovery and growth.
3. Don’t Cheat Yourself Out of Today
Every day is a gift, and how you choose to spend it matters. Instead of getting caught up in distractions or delays, focus on what’s truly important. Ask yourself:
- What priorities align with your recovery and values?
- How can you make today count?
Your 24 hours are precious. Make them an offering that reflects your commitment to healing and growth.
4. Resist Getting Caught in Other People’s Issues
It’s easy to get pulled into other people’s unhealthy cycles, especially when you want to help. But doing so can derail your recovery journey. Remember to:
- Maintain clear boundaries.
- Focus on your own health and progress.
Supporting others is valuable, but not at the cost of sacrificing your own stability.
5. Reflect on Past Results
Sometimes, the key to moving forward lies in looking back. Reflect on what has worked for you in the past—and what hasn’t. Be honest with yourself:
- Why did certain strategies succeed?
- What factors contributed to setbacks?
As always, return to foundational principles like admitting your powerlessness and relying on a higher power to guide you.
6. Stop Trying to Figure It Out on Your Own
You’re not alone in this journey. One of the most powerful steps you can take is to reach out to trusted individuals who’ve been where you are. Ask for guidance:
- What steps did they take to find their breakthrough?
- How can their experiences inspire your next move?
And don’t forget—have fun along the way! Joy and community are crucial parts of recovery.
Your Breakthrough Awaits
Breaking free from feeling stuck is possible when you take practical steps, maintain a clear focus, and lean on your community and faith. As Psalm 31:2 reminds us, we can cry out for rescue and trust that we will be pulled into victory and breakthrough.
Let today be the day you take one simple step forward.